Arrival in Kathmandu
And transfer to the hotel upon arrival.
Rest day / Sightseeing (Boudha, Pashupatinath, and Swambunath)
Kathmandu – Lukla – Phakding
This is an hour flight from Kathmandu to Lukla Airport 2,840m. The trail from Lukla, leads north from the airstrip and drops steeply for a bit, then descends gently to Phakding 2,610m, your first overnight stop. This is a two-hour trek.
Phakding – Namche 3,440m
From Phakding the trail continues north up the Dudh Kosi Valley. (Kosi means river in Nepali and it comes down from the Everest glacier). All along this part of the trail, there is a magnificent forest of magnolia, rhododendron and giant firs. On the cliffs above the river, it is possible to see musk deer and Himalayan tahr. At Monjo, the trek enters the Sagarmatha National Park. The trail follows the river and crosses Dudh Kosi and makes a steep climb to Namche 3,440). Namche is a very colorful Sherpa village where you will see vendors selling antiques and each Saturday there is an important weekly haat or market.
We stay one more extra day at Namche for acclimatization. This will allow our bodies to become acclimatized to the altitude of 3,440m (11,300ft). We’ll see local sights and visit the village of Khumjung where there is a school built by Sir Edmund Hillary and the Himalayan Trust. The views of Ama Dablam, Thamserku and Taweche are really breathtaking. Khumjung’s elevation is 3,790m.
Namche – Dole
Dole is another 6-hour trek from Namche. The trail passes through many Kharkas, summer settlements used when Sherpas bring herds of yaks to graze in these high pastures. The views of Khumbila and Taweche 6,542m are tremendous throughout the day.
Dole – Machhermo
From Dole, the trail climbs to Lharbama at 4,220m and luza at 4,360m. The trail is steep in most places as it climbs through junipers to Lhabarma. The trail continues to climb along the side of the valley, high above the river, crossing sandy spurs to Machhermo at 4,410m.
Machhermo – Gokyo
Beyond Machhermo the trail climbs a ridge for an excellent view both down the valley to Kantega and up towards Cho Oyu 8,153m. Beyond the ridge, the valley widens as the trail reaches Panka. The trail descends to the river bank before beginning the climb on to the terminal moraine of the Ngozumpa Glacier. It is a steep climb up the moraine, switch backing alongside the stream to the first lake at 4,650m. The trail now becomes almost level as it follows the valley past a second lake, known as Longponga, at 4,690m and finally up a boulder-strewn path to Gokyo at 4,750m.
The views in the Gokyo region are tremendous. For the best view, we climb Gokyo Ri 5,357m. It is a two-hour climb to the top of the peak, providing a panoramic view of Cho Oyu, Gyachung Kang, Everest, Lhotse, Makalu, Cholatse and Taweche.
Gokyo – Thangnak 4,750m
About halfway between the first lake and second lake a trail leads off across the moraine to the east. This is the route to the 5,420m Cho la into the Everest region.
Thangnak – Cho la pass 5,420m – Dzongla 4,843m
The pass is not difficult, but it is steep and involves a glacier crossing on the eastern side. After crossing the pass, we rest at Dzongla from where you have a splendid view of Lobuche East, Ama Dablam, Taweche and Cholatse.
Dzongla – Lobuche 4,940m
We start heading down to Tugla. From Tugla, we head up towards Lobuche. The trail climbs higher on the moraine to a row of stone monuments in memory of six Sherpas who died in an avalanche during the 1970 Japanese skiing Expedition. The trail then drops a bit and follows the western side of the valley to Lobuche, a summer village. The ascent becomes steeper and rougher as it crosses several side moraines. After rounding a bend in the trail, the conical views peak of Pumori 7,145m comes into view.
Lobuche – Gorakhshep 5,160m – trek to Everest Base Camp 5,364m
About three hours beyond Lobuche we reach Gorak Shep 5,160m, the site of the 1953 expedition’s base camp. Contouring along the valley side, the trail leads on to the moraine of the Khumbu Glacier and becomes quite vague, weaving between mounds of rubble. After about 3 hours we will eventually reach base camp near the foot of the Khumbu Icefall. For those visiting base camp in the spring, it is a chance to meet teams making an ascent of the mountain. Base Camp is actually spread over quite a wide area and we will spend some time wandering through it and getting a sense of what it must be like to be camped here for two whole months, whilst attempting the mountain. To go any further than base camp, you will need to be a mountaineer! A fascinating day before the return trek to Gorak Shep.
Kalapattar – Gorakshep 5,160m – Dingboche 4,410m
On this lower slope of this Mt Pumori a ridge extending to the south terminates in a small peak. This peak, Kalapattar, is 5,545m and provides the best vantage point for viewing Mt Everest. We will climb Kalapattar in the morning and spend some time on the top. Return to Gorakshep for breakfast and trek downwards to Dingboche.
Dingboche – Deboche
We start heading down to Pangboche where we will visit the oldest monastery in this region. From Pangboche, we will head down to Debouche and stop at the Deboche nunnery which is the oldest nunnery in the Everest region, established in 1924.
Deboche – Namche
From Pangboche, we descend down the alpine desert and back into the greenery of pine forests. The path leads to a steep uphill climb into Tengboche. We pay our visit to the famous Tengboche Monastery. We will stop here for at least an hour and will tour the monastery. The trek from Thyangboche to Phortse Tanga is all downhill. After stopping for a short tea break, we will continue our trek to Namche and slowly climb to Sanasa for two hours and the trail from Sanasa to Namche is pretty straight and easy.
Hot shower in Namche!!
Namche – Lukla
Lukla – Kathmandu.
Transfer to hotel upon arrival.